4min chapter

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Episode 93. Live discussion on the effects of light on health and medicine.

MedCram

CHAPTER

Maintaining Balance in Sunlight Exposure for Health

Guests discuss the importance of balancing sunlight exposure for physical and mental health by avoiding disruptions in natural ratios of sunlight components. Emphasis on utilizing infrared radiation for health benefits and using specific types of light bulbs for overall well-being is highlighted, with mentions of related lectures and upcoming collaborations on the MedCram channel.

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