
115 - Why New Habits and Self Discipline are Crucial for Recovery
RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery
00:00
Navigating Recovery: From Vision to Actionable Goals
This chapter explores the significance of establishing long-term and short-term goals in recovery, highlighting the need for actionable steps. Using a flight planning analogy, it underscores how breaking down larger objectives into daily tasks can facilitate progress toward achieving a meaningful vision.
Transcript
Play full episode