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The Importance of Comparing Strength Training to Others
I think for some people that sort of thinking can lead to some negativity maybe some e challenging ego scenarios feeling competitive it doesn't sound like that for you but obviously there might have been moments when it's like that has there other been moments and if there has have you found a way to move past that so that you can just get the learning experience and the positivity from that because it is something comparison to others I think comes up a lot with people I talk to and they're struggling with it. If your goal is to be better than yourself yesterday then great then you're you know that's that's achievable for everyone and you're going to have a mix of playing to your strengths,