2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Former Navy SEAL Teaches Team Resilience | Pete Naschak

Finding Mastery with Dr. Michael Gervais

CHAPTER

Emotional Control

When there's big emotions on board, we'll just use that as a kind of sloppy placeholder. So literally, we can watch the blood flow patterns and we can watch how things work in the brain. And so I'm more interested in harnessing and facilitating emotions, that's controlling and minimizing.

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