4min chapter

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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast

CHAPTER

Do You Have Any Advice for Complete Beginners in Jitsu?

Jesse: I know there's a lot of people who are Super curious to start. Is there advice you would give them on their journey? Jesse: Just getting better on the mat. That's probably the best advice we could give. Start with pin escapes, go to guard retention and focus heavily on those two. When you start to get into offense, start with bottom position. It'll make you better at you, Jesse.

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