Is The Food You're Eating Making You Depressed?
Food, We Need To Talk
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The Relationship Between Diet Quality and Hippocampal Volume
Police and colleagues were working on a big population based study. They found that even after they controlled for depression and socioeconomic status, your diet quality was still correlated with the size of your hippocampus. This is incredibly important because your hippocampus is a very important sort of seat of learning and memory but it's also involved in mental health.
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