2min chapter

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#473: Diet & Depression (What Do We Actually Know?) – Nicole Lippman-Barile, PhD

Sigma Nutrition Radio

CHAPTER

Depression and Anxiety - Is Diet Really the Answer?

I think that we can divorce research from the social context in which it's occurring and of course right now we have this big problem with quote unquote wellness culture. People with any number of serious health conditions are being led down the garden path by thinking that is going to be cure causative intervention for whatever condition they have. I do think we need to factor in moderating the message of what it is that diet may and may not do when it comes to depression and anxiety yeah definitely.

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