
Mental health strategies that work and don't work
Complete Curiosity
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The Real Game Change in Your Immune System
Most human beings don't know more than six of the 30,000 emotions that it's possible to experience in your linethose. And currently in the current pandemic, many people are experiencing a lot of the planets on the right hand side, on the negative side. So if you start to shift either by first ile stabilizing their breathing, then by trying to engage their heart and really feel trigger a pos motion, really feel it in your body. Once you've got it going quickly jop down on te piece of paper what that really feels like. Then you're starting to get yourself over the left hand side. Which will significantly improve your immunity, make you more resilient.
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