Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
Barbell Shrugged
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Strategies for Muscle Groups in a Cutting Phase
Exploring strategies to increase frequency for lagging muscle groups while emphasizing the dangers of fixating on body fat percentage during the cutting phase for mental well-being and satisfaction.
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