20min chapter

Collection of Jhourneys cover image

Being Happier Than You Ever Realized For No Apparent Reason (Leigh Brasington)

Collection of Jhourneys

CHAPTER

Moving into Quiet Stillness

In this chapter, they discuss the appeal of entering a state of quiet stillness and its rejuvenating effects. They emphasize that this state allows for clear insight practice, which can transform one's life. They explore the concept of seeing reality as it is and the importance of gaining psychological insights before deeper explorations.

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