Navigating Nutrition and Business Success

In this episode of the ALWELLCO podcast, we sit down withMarcus Filly, former CrossFit Games athlete, coach, and founder of Functional Bodybuilding. Marcus shares his incredible story of leaving medical school in search of purpose, finding his passion in fitness, and building a thriving coaching business.

We discuss:

✔️ The three core values that shaped his journey:honesty, commitment, persistence

✔️ Why strength training is the key to longevity (especially for women!)

✔️ The evolution of CrossFit and why functional bodybuilding is the future

✔️ The biggest mistakes people make in fitness & business

✔️ How to push past fear and pivot your career with confidence

Whether you're an athlete, entrepreneur, or someone looking for inspiration to chase your passion, this episode is packed with insights you won’t want to miss!