3min chapter

Mind Pump: Raw Fitness Truth cover image

2104: The Right Way to Lose 50+ Pounds, How to Fix Chronic Shoulder Pain, the Minimum You Need to Work Out to Maintain Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of B12 Supplements

The classic move there was just that caffeine is the main energy driver. Some people have a tough time absorbing B12, because they have gut issues. I think you're going to see more in the future that like whey protein, okay, which is used to be just for bodybuilders now, it's making its way into somewhat health and wellness.

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