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15 What To Do When You're Not OK
I Have ADHD Podcast
How to Feel Your Feelings in a Saddened Mood
"I was just like consumed by this yucky funk of a mood. And so I reached out to her yesterday and asked her for permission to read through the steps that she had me go through," says CNN's Kelly Wallace. "We are not really taught how to feel our feelings, because we don't want to be on cloud nine all the time."
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