
Encore: How To Use Food As Medicine with Dr. William Li
The Dr. Hyman Show
00:00
Harnessing Food as Medicine
This chapter explores the critical role of dietary diversity and unconventional food choices in health, particularly for cancer patients. It highlights a study showing that just two servings of tree nuts weekly can significantly improve survival rates, demonstrating the impact of nutrition on health outcomes. Furthermore, it discusses the medicinal properties of foods and the biochemical interactions that occur in the body, advocating for a resurgence of ancient food practices complemented by modern science.
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