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Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

The Human Upgrade with Dave Asprey

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Exploring Blood Sugar and Gut Health

This chapter examines the use of continuous glucose monitors to track blood sugar responses to various foods, revealing surprising insights about leftovers and histamine's role in glucose fluctuations. It also highlights the importance of gut health, particularly the role of Acromantia mucinophila in maintaining gut integrity and its implications for overall health, including skin conditions.

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