Episode 27 - Rebecca Adlington, double-Olympic GOLD medallist!
Swim Smooth
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The Swimmer's Journey: Technique, Competition, and Community
In this chapter, the hosts explore the demanding lifestyle of competitive swimmers, reflecting on events like 'The Road to Hell' and significant performances, including the rivalry between Ariane Titmuss and Katie Ledecky. They discuss the importance of proper technique and training methods while sharing personal anecdotes and insights into public swimming etiquette. The speakers also reminisce about past experiences, emphasizing the emotional connections formed within the swimming community and the evolution of their training approaches.
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