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Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

The Wellness Mama Podcast

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The Importance of Sound in Healing

Sally Kohn: Sound is a tool like you said can often be free and profoundly impactful. She says it's tempting to want to get into those fancy bio hacks or the new experiment, but often it's those foundational things like getting burning sunlight that are so powerful for us. "I think back to an experience I had years ago in Europe where I walked into a cathedral and a bunch of monks were just chanting," she says. 'It was like kind of an otherworldly experience almost like their harmonies and their chance'

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