Are you struggling to create consistency in your life? This week on the show, Jen offers powerhouse guidance on creating commitments that you can actually stick with. If you are worried you’ll feel defeated, tune in to learn solutions to remain motivated!

Jen also addresses a mindset for having healthy competition and how you can use your competition as a tool for inspiration and motivation. Whether you are looking for ways to grow in your career or insights on how to build more consistency in your life, this episode has something for you!

Key Topics:

1. How to create commitments that you can truly stick with.
2. The power of celebration each day.
3. How to leverage delayed gratification and lean into the challenges.
4. Being on the creative plane versus the competitive plane.
5. How to use your competitors for supportive inspiration.

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