AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
3111: The Power of Ridiculously Small Steps by Kendra Adachi with Becoming Minimalist on Developing Habits
Optimal Living Daily - Personal Development and Self-Improvement
Embracing Ridiculously Small Steps for Habit Formation
Learn how starting with tiny actions can lead to impactful habit changes by following the speaker's experience in adopting a daily yoga pose routine to emphasize the significance of consistent efforts in habit formation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode