ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 333: Too Much, Too Funny, Too Brilliant

ADHD for Smart Ass Women with Tracy Otsuka

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Navigating ADHD: The Impact of Environment and Physical Activity

This chapter explores the personal journey of living with ADHD, highlighting how school environments can obscure the condition. It discusses the role of physical activity in symptom management and the need for individualized strategies, particularly as challenges increase in college.

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