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17min chapter
Brad Stulberg On Mastering Change With Science And Stoicism
The Daily Stoic
Embracing Change: Finding Stability in New Orders
This chapter explores the concept of change and how humans often resist it while craving stability. It discusses the prevailing model of change, homeostasis, and introduces a newer model called allostasis. The speakers highlight the constant presence of change throughout history and emphasize the importance of accepting change and taking skillful actions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode