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12min chapter
Is Stretch-Mediated Hypertrophy Overhyped?
The Stronger By Science Podcast
Improving Research Interpretation Skills and Identifying Reliable Sources
This chapter delves into the advancements in statistical and research interpretation skills while expressing concerns about the prevalence of speculative claims in research literature. It discusses the challenge of discerning reliable sources of information and highlights the importance of critical evaluation in research studies. The chapter also reflects on misconceptions in the fitness industry and emphasizes the need for a thorough understanding of research methods and limitations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode