#110: What Healthy Interdependency Looks Like & How to Cultivate It
On Attachment
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Exploring Hyper-Independence and Secure Attachment
This chapter explores the spectrum of interdependency, with a focus on hyper-independent individuals who prioritize self-reliance and dismiss the idea of needing others. It contrasts hyper-independence with secure attachment, emphasizing the importance of relying on others while also taking care of one's own needs.
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