Is There a Danger to an Ice Plunge an Ice Bath?

This morning I sat in the sauna For like 20 minutes Okay And I was like It got out and I looked at the cold plunge AndI was like I don't want to do it Then I remember like those cartoons With like the angel and devil And then I remember Rogan Saying he was going to do three minutes of morning. So I like teed up this one song On my phone Credence? No It's a really rare rancid song I'm a huge rancid fan Okay Huge Tim Armstrong fan  It's called Six Sick World Like very few people know it It's a minute and 17 seconds He says: "The more you hate it The more you stand to