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22min chapter
WS40 From COO to Executive Coach with ADHD with Antonia Bowring.
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
Embracing ADHD: A Journey of Self-Acceptance
This chapter explores the heritability of ADHD and its influence on family dynamics, emphasizing the importance of reframing productivity as self-care. Through personal narratives, it highlights the emotional healing and understanding necessary for adults diagnosed with ADHD, addressing the struggles of living with undiagnosed conditions. The discussion culminates in reflections on developing effective strategies and systems to navigate both personal and professional challenges while embracing one's authentic self.
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