James Fell on epiphanies and making radical changes
The Mark Divine Show
00:00
The Importance of the Holy Shift in Behavior Change
There's different ways to go through behavior change. The more traditional way is the baby steps method, which most cognitive behavior change models have a tendency to focus around. And it takes nine months to 18 months to kind of play out in the usual human being depending upon how rudded they are. These people that have these powerful transformative experiences, it's a big change and they stick with it.
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