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#188: Keys To Long Term Success On Keto -- Brianna (@Sugarfreebrie)

Keto For Normies

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Do You Have a Personality Type?

"I don't need to step on the scale any more to determine my worth, to determine how i feel," she said. "You can't even base your your worth or something on a number." She says consistency is the key and that you have to know what feels good for you.

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