307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD
The Genius Life
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Introduction
Max Lugovira is a filmmaker, health and science journalist in New York Times' best-selling author. Dr. Susanna Soburg is one of the world's leading researchers and experts in cold and heat therapy and functional breathing. The two will discuss how to optimize their stress management and performance for a healthier and happier life.
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