3min chapter

The High Performance Podcast cover image

E107 - Gabby Bernstein: Looking at your past to face your future with confidence

The High Performance Podcast

CHAPTER

How to Assess Your Team's Energy

The best teams have the adult to adult relationship where you can help each other. It doesn't have to be a work team, it can be friendship groups and things just to make sure that the energy is right for them at the time when they need it. Sleep, good sleep, authentic truth, live and lead from that self-energy are three non-negotiables in your life.

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