Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity
Adult ADHD ADD Tips and Support
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Getting Your Needs Met for Connection
Your body knows when needs are unmet, and it's giving you a communication through the sadness. What action can you take to make connection? What's keeping you from doing it? Which is often the case with a d h d and a hunter types. We tend to be social. Awkwardness is sometimes and social anxiety comes up. But also know that when i do, i'm rewarded for it. So sensitivity an all the things that come with being a hunter type can often lead to us not getting certain needs met. And so we have to be a little more proactive in terms of getting needs for connection, companionship, community, met. It just makes your life more more
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