In her new book,
F*** Approval, You Don’t Need It!, therapist Lizzie Moult says people who seek the approval of others are doing a great disservice to themselves — and others too. In a conversation with Here & Now host Peter O’Dowd, Moult explains why being a “people pleaser” can be counterproductive.
To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices:
podcastchoices.com/adchoicesNPR Privacy Policy