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How to Benefit From Religion, Even as a Nonbeliever | David DeSteno

10% Happier with Dan Harris

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The Transformative Power of Gratitude: A Path to Ethical Living

This chapter explores gratitude as a spiritually uplifting practice, highlighting both religious and secular expressions. It discusses the positive impacts of gratitude on honesty and ethics, along with practical methods like gratitude journals to cultivate kindness and generosity.

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