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6min chapter
483: Justine Snacks, Cooks, Writes, and Inspires with Justine Doiron
This Is TASTE
Mindful Cooking: A Path to Self-Care
This chapter discusses the therapeutic benefits of cooking as a form of self-care, encouraging mindful meal preparation. It features unique oatmeal recipes and a blend of traditional and innovative culinary practices that invite personal expression in cooking.
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