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Beautiful, Inside and Out with Dr. Barbara Sturm
Reinvent Yourself with Dr. Tara
How to Control Your Blood Sugar
I used to have a sweet tooth when I was younger, but I kind of trained myself out of that. It's all habits. If you don't have desserts for 10 days, you don't want it. You just train yourself so easily,. Everybody can come over this habit, you know? Yeah. There's a really good way of monitoring your blood sugar, by the way. My dad has had blood sugar, and so I wanted to know what spikes are for him and what he has to eat. And actually, we have another friend in common: Corinthia Hotel is where I get my bread from.
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