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Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
The Stronger By Science Podcast
Is There a Nutritional Deficiency?
A body builder deep into prep is likely going to see a number of, maybe not nutrient deficiencies, but at least insufficiencies. A lot of times people are like, lissen with mym s. I've got like four foods on the table right? So it's very common to see people really whittle down the list of foods they eat and get to a pretty small list of foods. But for someone who was doing the i compete spring and fall and spring andFall then that might be worth a closer look.
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