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5min chapter
Ep. 287: Automatic Grappling, feat. Cal McDonald
BJJ Mental Models
Mastering Fundamentals and Building a Strong Foundation in Jiu Jitsu
Delve into the significance of mastering basic movements in Jiu Jitsu through repetitive practice, highlighting the essential foundation they provide for advancing to more complex techniques. Explore the role of neuronal pathways development and the enduring value of timeless educational content in this podcast chapter.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode