It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Procrastination Planning is Killing Your Dreams (Here's How to Overcome It)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

00:00

Breaking Free from the Procrastination Cycle and Taking Action

Learn how to break free from procrastination by assessing worst-case scenarios, evaluating efforts, and taking actionable steps towards your goals to regain self-confidence and self-identity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app