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#228: Becoming A Self-Aware Competitor

3D Muscle Journey

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The Importance of Grounding Yourself

I think it touches on what I mentioned just a bit ago. You know, we put so much time and energy towards this day that we, you know, idealize to some extent. We romanticize and here it is. And then we have just the actual energy around us. It's a lot of pressure, a lot of moving parts, days, nonstop and it's exhausting.

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