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#129 Mike Israetel of Renaissance Periodization

Dave Tate's Table Talk

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Do You Know Your Motherfuckers Max Out?

You have to accept that kids of a certain age will do "fuckingery" on the side. Maxing does diddly dick for you unless it's in a planned phase where you're trying to get it maxed. It's really more sets and more reps that do the trick. You can tell them like, look, the shit is all fun and games. Have fun. Just don't think you're really stupid."

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