AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
Steven Hayes || Get Out Of Your Mind and Live a Vital Life
The Psychology Podcast
The Fluidity of Identity
This chapter explores the risks of clinging to fixed identities and advocates for a more flexible and context-specific way of viewing oneself. It discusses the intersection of personality psychology and Acceptance and Commitment Therapy (ACT), emphasizing the concept of evolving personality tendencies and the potential negative effects of over-identification with personas.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode