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Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash

Barbell Shrugged

CHAPTER

Life and Legacy in the Appalachian Mountains

This chapter explores the culture of self-reliance and resilience in the Appalachian mountains, illustrated through hunting stories and family anecdotes. It also touches on the influence of social media in fostering community connections and personal interactions within a mountain lifestyle.

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