Real self-care takes real systemic change
Black Stories. Black Truths.
00:00
The Cost of Real Self Care
I think it looks different everywhere in every different sort of station of life. When I was a medical student, real self care was asking to be called by my name. There isn't a place that you feel like you can say no, yes, right? But if a boundary is the pause, at least you can take that pause and start to think briefly of like, okay, what needs to change so that I could get to a place to say no?
Transcript
Play full episode
