Meditation - The Obstacle of Desire

desire can be an obstacle if i meditate with the intent of achieving some kind of state. So how do we practise with this? Well, when desire arises, just try to observe it. Weeither a desire after some something, a sensory experience, or t may be that we're already experiencing something,. and we desire to prolong that experience and we don't want that feeling to go away. so we just practise noticing it, observing and watch, and then return to whatever you were doing before.