Optimizing Your Sleep
The Motivated Mind
00:00
Can You Steal Sleep During Covet?
Coved has drained all of our psychological and physical oceans. And so we've actually had a chance to see, wow, i need to shore up some areas. I can't get away with a lot of things i was able to get away with during covet. It's easy to really steal sleep when you're doing what you love doing it. We just have to go through the difficult period of stopping some behaviors while we're starting new, healthy ones.
Transcript
Play full episode
