When someone crosses our boundaries, it can create a lot of emotions. Sometimes you've just got to accept that people are not going to respect your boundaries no matter what you do. You have the agency to choose whether you accept that behavior or whether you're ready to disengage. It's also important from the get-go to have a clear consequence in your mind for how we react if this does happen.
With the holiday season I thought it would be a great time to discuss how we can set boundaries within our closest relationships. From emotional, physical, financial to spiritual boundaries, how can we establish realistic and sustainable boundaries in our lives and what do we do when someone violates these. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
See omnystudio.com/listener for privacy information.