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Your Toes Can Predict If You'll Die Early And Heres's How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Expert)

The Diary Of A CEO with Steven Bartlett

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Foot Health: The Foundation of Wellbeing

This chapter explores the critical link between proper footwear and overall foot health, emphasizing the detrimental effects of fashionable but impractical shoes. Through personal experiences and insights, the discussion highlights common issues like plantar fasciitis and ankle sprains, advocating for a shift towards functional footwear choices. The speakers call for a holistic approach to foot care that prioritizes strength, mobility, and an understanding of underlying causes to prevent injuries.

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