5min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Iv Atuly Dealed With You

Emma Stone says the pressure of working on a TV show led her to meditate. She worked around the clock, sometimes for 27 hours in one day. The stress and long hours started to take their toll as she tried to cope with life's challenges. Ema: "I would go through phases of lit coffee and chocolate and coffee"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode