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503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Iv Atuly Dealed With You

Emma Stone says the pressure of working on a TV show led her to meditate. She worked around the clock, sometimes for 27 hours in one day. The stress and long hours started to take their toll as she tried to cope with life's challenges. Ema: "I would go through phases of lit coffee and chocolate and coffee"

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