
11 Stoic Strategies to Conquer Fear
The Stoic Handbook by Jon Brooks
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How to Manage the Terrain of Fear and Anxiety
There is a lot of uncertainty in fear. But in this uncertainty, there is hope. Learning how to manage the terrain of fear and anxiety is a life skill. The great stoics like Sanica and Marcus Aurelius were still practicing this, even as old men. Think of someone who you know who's amazing in a crisis. I'd like you to rise up and become that person. Right now, people need someone strong. People need someone who can lead.
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