336. How to Keep Going When You Want to Quit
Not Your Average Runner, A Running Podcast
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The Battle Against Quitting
Exploring the internal struggles and psychological dynamics of resisting the urge to quit while running, this chapter delves into the conflict between short-term comfort and long-term benefits. It emphasizes the importance of perseverance and strategies to overcome self-doubt not only in running but in all aspects of life, highlighting the impact of small quits on long-term goals.
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