104. Unhooking Our Addiction To The Ego: Sobriety And Spirituality With Jeff Kober
Moonbeaming
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The Power of Vedic Meditation
Vedic meditation is one of the things that has helped me a lot because it rests the body at a very deep level. And if we haven't had experiences where we saw that modeled, right? It can be a real practice. We don't use spiritual axioms or ideas to punish ourselves. We use them to become more and more capable of living from a place of value to the world.
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